Tai’ Chi Gung is sometimes called the “simple yoga”.  It is a series of gentle moving and breathing exercises that promote balance, peace of mind and abundant health. For some people, balance would start if they could finally get a good night’s rest.  Others do Tai’ Chi Gung because it is a gentle, holistic exercise system improving every aspect of their health. Dedicated Tai’ Chi Gung students learn ancient techniques that help them live well beyond 120 years of age. Learn More
If you are drawn to the music you hear, Master Paul can teach you how to play in this improvisation style in private music lessons. It requires no note reading or prior experience.  Learn More